Sara Krenski; Exercise instructor & Montessori advocate on learning to enjoy exercise in community

“I think there's so much potential there that people have built these fictitious walls that don't even exist. And I think people overcome those walls in bootcamp.”

“If we had higher expectations of what they could do at every level, think of what they could actually achieve... these children are just sponges and they can just soak it all up and we shouldn't limit them or say you can't do something.”

“Yeah, there's something really deep about shared experience, particularly through suffering, right? Like if you endure something with another person... friendships that are created around that. It makes total sense to me that suffering would create, joint suffering would create a kind of bond among people.”